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Mediterranean Green Beans with Creamy Sun-Dried Tomato Tahini Dressing

Miranda | The Herby Eater
Blanched green beans get topped with a creamy sun-dried tomato tahini dressing, then finished with red onion, Kalamata olives, and a good crack of black pepper.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 servings

Equipment

  • Large Pot
  • Ice bath / bowl of ice water
  • Blender or food processor

Ingredients
  

  • 1 lb green beans 454g, trimmed
  • 1/4 cup red onion 35g, finely diced
  • 3 tbsp Kalamata olives 30g, sliced into rings
  • Flaky salt to taste
  • Cracked black pepper to taste

For the Sun-Dried Tomato Tahini Dressing:

  • 1/3 cup sun-dried tomatoes oil-packed (about 45g), drained
  • 1/4 cup tahini 60g
  • 2 tbsp lemon juice 30ml
  • 1 clove garlic
  • 4 tbsp water 30–60ml, to thin
  • 1 tbsp olive oil 15ml
  • Salt to taste

Instructions
 

  • Bring a large pot of salted water to a boil. Add green beans and blanch for 2–3 minutes, until bright green and just tender.
  • Drain and immediately transfer green beans to an ice bath to stop the cooking. Drain again and pat dry.
  • In a blender or food processor, combine sun-dried tomatoes, tahini, lemon juice, garlic, olive oil, and 2 tbsp water. Blend until smooth, adding more water as needed to reach a thick but spoonable consistency. Season with salt to taste.
  • Arrange green beans on a serving plate.
  • Dollop the dressing over the beans in spoonfuls — no need to fully coat, unless you really want to.
  • Scatter red onion and olives over the top. Finish with flaky salt and a generous crack of black pepper.

Notes

Buy sun-dried tomatoes packed in oil for the creamiest blend; if using dry-packed (like me!), rehydrate in warm water first.
 
Dressing can be made ahead and stored in the fridge for up to 5 days.
 
Best served room temp or slightly warm — the dressing firms up and loses its silkiness cold. Leftovers keep in an airtight container in the fridge for up to 3 days.
Keyword Dairy-Free, Gluten Free, No Refined Sugar, Plant Based, Refined Sugar Free, Side Dish, Soy-Free, Vegan, Vegetarian