This is the bowl where warm, jammy blueberries become savory and meet lentils and farro like they've always belonged together (they have, you just didn't know it). Wilted kale, toasted almonds, and a cool harissa yogurt swirl on top...it's honestly pure magic and I would eat it every day if I could.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Substitutions: Swap farro for quinoa or brown rice to make this gluten-free. Frozen blueberries work here too, just cook a minute or two longer to account for extra moisture.
Optional add-ins: Crumbled feta or goat cheese. Toasted pumpkin seeds alongside or instead of almonds, for a boost of iron.
Spice note: Harissa brands vary a lot in heat, so start with the lower end and taste before adding more. I always recommend less if you are not a fan of spicy flavors.
Storage: Keep components separate in the fridge for up to 4 days. Assemble bowls fresh.
Keyword Dinner, Grain Bowl, Lunch, Main, No Refined Sugar, Refined Sugar Free, Vegetarian