Chocolate Peanut Butter Chia Seed Pudding

My husband (and arguably my) favorite flavor combo in sweets is chocolate and peanut butter. It’s a flavor that doesn’t need improving – although depending on the vehicle it might need subtle balance. This chia pudding gets that balance right without leaning on refined sugars or heavy dairy, a win for all in my book.

Cacao gives it the kind of depth you usually only get from a good truffle, and peanut butter makes it feel like home. Maple syrup does the rest; just enough to round out the bitterness without pushing it into dessert-for-dessert territory.

I like to make it the night before so it thickens while I sleep, but if you have to do it same day, then 3 hours minimum is what you are looking at in the chill time. In the morning, it’s ready to go—no blender, no fuss. A few chopped peanuts and dark chocolate chips on top add texture and a bit of shine. The result is something you can call breakfast and still feel like you’re having a treat. A treat heavy in Omega-3s might I add!

The best part? It’s plant-based, filling, and made from things you probably already have in your pantry. A small jar of this can keep you full for hours, whether it’s breakfast on the go or a late-afternoon pick-me-up that won’t crash your energy later.


Chocolate Peanut Butter Chia Pudding

This chocolate peanut butter chia pudding tastes like dessert but doubles as a nourishing breakfast or snack. Made with cacao, natural peanut butter, and a touch of maple syrup for sweetness, it’s rich and creamy without any refined sugar. Top with chopped peanuts and a few no-sugar-added dark chocolate chips for crunch and balance.
Prep Time 5 minutes
Chill Time 3 hours
Total Time 3 hours 5 minutes
Course Breakfast, Dessert
Cuisine American
Servings 2 servings

Equipment

  • Mixing bowl
  • Whisk or spoon
  • Measuring cups and spoons
  • Mason jars or airtight containers for chilling

Ingredients
  

  • 2 tbsp unsweetened cocoa powder or raw cacao powder
  • 3 tbsp creamy natural peanut butter
  • 2 tbsp pure maple syrup or to taste
  • 1 cup unsweetened plant milk almond, oat, or soy
  • 3 tbsp chia seeds
  • ½ tsp pure vanilla extract
  • Small pinch of sea salt
  • Optional toppings: chopped peanuts no-sugar-added dark chocolate chips (like Ghirardelli)

Instructions
 

  • In a medium bowl, whisk together cocoa powder, peanut butter, maple syrup, vanilla, and salt until smooth.
  • Gradually add the plant milk, whisking to fully incorporate the cocoa and peanut butter into the liquid.
  • Stir in chia seeds until evenly distributed.
  • Let the mixture sit for 10 minutes, then stir again to prevent clumping.
  • Cover and refrigerate for at least 2 hours or overnight until thickened.
  • Before serving, stir well. Divide into jars or bowls and top with chopped peanuts and dark chocolate chips.

Notes

For a creamier texture, blend the pudding mixture before chilling.
Adjust sweetness to taste depending on your cocoa and peanut butter.
Keeps up to 4 days in the fridge.
Keyword Breakfast, Dairy-Free, Dessert, Gluten Free, Plant Based, Vegan, Vegetarian

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